Hands on Reflexology - warwickshire
About reflexology
Lynn Worton - Reflexologist Warwickshire
Reflexology and your expectations
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Hands-on-Reflexology Indian Head Massage
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Giving yourself some down time in a busy, often stressful, life is so important for your overall health and well being. Reflexology can help you to become energised, focused and more able to cope with the demands of modern life. Soothe away the stresses of modern day living with a relaxing Reflexology experience, and enjoy the many benefits of this gentle but effective Complementary Therapy. I hope you find the information you're looking for in this web site, and if you decide you'd like to give it a try, I look forward to hearing from you whenever you're ready.
Reflexology natural therapy
Make time for you and give yourself the 3 R’s
Relax reflexology
Doctors accept that 75% of all disease is caused by stress and one of the greatest benefits of Reflexology is relaxation – so it’s a safe and natural way to help our bodies feel well.
Revitalise reflexology
Reflexology helps improve circulation, which in turn means better nutrition for the cells and more efficient removal of waste from the body. It can also enhance the production of endorphins (the feel good hormone!) – all of which help to make you feel energised.
Restore reflexology
Reflexology aids the restoration and maintenance of the body’s natural balance, encourages the systems to work together to their optimum to keep the body healthy. The body has a great ability to heal itself from within but sometimes needs a little help – Reflexology can be that helping hand.

Reflexology is a non-invasive and natural therapy and the pressure can be adjusted from very gentle to quite firm which makes it suitable for all ages from newborn babies to those receiving end of life care, and everyone in between.